Sometimes life can get weird and feel heavy. I’m here; lean in. If you are an adult FEMALE or identify as one and have found my profile, then read on. Do you need to unpack the emotions and discomfort you carry? I am here to help you do that. I can support you through your depression, anxiety, self-esteem issues, trouble navigating motherhood, parenting a child with special needs, and/or grief. Feel free to call or text me to set up and an introductory meeting at no cost to you.My practice is for WOMEN only. I offer an accepting and safe space for you to express yourself without fear of judgement. I am CBT certified, trained in EMDR, & employ mindfulness based practices. I incorporate these different therapeutic modalities to help my clients process their feelings and fuel connection. I tailor my approach for each client.I am best at empowering individuals through reflective listening and action, while meeting them where they are now at this particular time. I'm an honest human with a knack for making clients feel seen and heard. I have faced and recovered from many of the issues my clients present. You are not alone.