Are you finding yourself overwhelmed with the demands of everyday life? If so, I'm here to help. Whether you're dealing with a current crisis, anxiety, depression, situational stress, or grief and loss, we can work together to meet your goals.You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can discover the strength you need to reach your goals.I have worked as a hospital social worker, in outpatient mental health services and in inpatient psychiatric settings and I believe this experience has given me the tools to reach a wider population that may be experiencing issues with access to services as well as coping with depression or anxiety.