Sometimes we find ourselves at a place where we need to start afresh. Each day presents an opportunity to be “reborn.” I will help you create a plan that is right for you and the journey you are on. Your life should reflect the dreams, visions, goals and aspirations you desire. I will help you work through and process life’s unexpected and unplanned challenges. View 5 PhotosMany of the issues we face can be addressed by adjusting our thoughts. Our thoughts impact our approach and outcome to life situations. Our focus is to help you gain power over unwanted negative thoughts by converting them into positive thoughts and outcomes. I will also work with you to find solutions that fit your specific situation and lifestyle.No one is exempt from depression, grief, anxiety or other things that influence our mental, physical, emotional and social well-being. Taking a person-centered approach places the focus on you, your situation and your change. Contact me today if you are seeking ways to identify your fresh start and new beginning!