Do problems always seem to get in the way of you living your fullest life? Perhaps trauma holds you back, or you have trouble breaking free from old patterns. At some point, enough is enough. You feel ready to make a change, but you need the right support to do so. I help people dealing with problems like trauma, grief, and significant life transitions. I help you see your life more clearly, so you can work through the past and reconnect with your fullest self, heart and soul. Every person has unique talents and gifts to give to the world. It’s time for you to find, recognize, and share yours.I offer therapy for adults who are ready to make real changes so they can live their life to the fullest. I have expertise in trauma-focused therapies, cognitive behavioral techniques and strengths-based approaches. We’ll work together to create a plan that’s best for your needs. Most importantly, we’ll build upon the positive qualities you already have.I’m here to support and accept you, no matter what you’re going through. When you’re ready and committed, you really can create your best life. Sometimes you just need the confidence to free yourself from what’s holding you back. I look forward to helping you connect to your most authentic self. Contact me to schedule an appointment and get started.