Have you been struggling with depression or low self esteem to the point of hating yourself? Maybe you've been struggling with this for years and can't imagine not dealing with it. Do you have horrible memories from your past that you try your best to ignore but they always seem to seep their way into your brain? It's not your fault that you have trauma, but you may sometimes feel like it is. What about obsessive, anxious thoughts that you can't get our of your head? They might even be causing you to act in a way that doesn't feel like you.I work with people struggling with depression, low self-esteem, trauma, anxiety, and OCD. Even if you have been struggling for years or decades, it is still possible to turn things around. The techniques I use are very goal-directed. I will do a lot more than just talk to you about your problems. I will work with you to make real change happen.You might feel hopeless and the thought of making any changes seems completely impossible. I welcome that skepticism, as it's a great way to protect yourself from disappointment. At the same time, I invite you to have an open mind and meet with me for a consultation. I will do my best to explain the process to you in a direct and honest way.