Does life feel like it’s a bit more than you can handle right now? Do you feel like you’re drowning a little bit and wish you just had the time and space to process and sort out everything that’s going on? Maybe relationships are really difficult right now, or you’re struggling with feeling anxious or depressed. There is so much to balance in life. Sometimes it can be extremely overwhelming. My mission as a therapist is to provide you with a welcoming, safe, and supportive space that will facilitate healing and growth.With adults, I work from a person-centered stance, incorporating cognitive-behavioral strategies. I have a graduate certificate in Play Therapy and training in Child Parent Relationship Therapy. With children, I work from the child-centered model, an evidence-based approach. I love working with kids & parents to establish good mental health for the family.Please feel free to reach out to me via email to schedule your free 15 minute consultation. I'm so excited to start this journey with you! In person play therapy appointments for children are available through Joyful Hearts Play Therapy & Counseling, LLC in The Woodlands, TX. Online appointments are available to Texas Residents, after screening.