Offering evening and weekend appointments! Whether you are coping with a lifelong mental illness, or just going through a tough life transition, seeking help is never easy. It requires determination and courage. The good news is, by making it here, you are already on the right path. My name is Jonathan Lang and I am a licensed professional counselor committed to helping those who are dealing with a variety of mental health challenges, including Major Depressive Disorder, Anxiety, Adult ADHD, Obsessive-Compulsive Disorder, and Bipolar Disorder.Grounded in a strengths-based and goal-focused perspective, my approach focuses on using cognitive behavioral therapy (CBT) to guide you in rewriting your thoughts to create a more positive outlook and regain control over your life. I believe in the transformative power of setting goals and providing supportive/ empowering accountability.Feeling nervous about therapy or unsure where to start? Reach out for a free consultation! Currently, I am offering one-on-one counseling services for individuals 18+.