I specialize with working with adults and adolescents (14+), who are experiencing distress from past traumatic experiences, difficult life transitions, and identity meaning making. I often work with clients who are hoping to find healing from traumatic experiences and exploration of faith through spiritual disciplines, expressive arts therapy techniques, somatic techniques, IFS, and inner-child work.I am trained in a variety of different clinical approaches to therapy and will tailor elements to your unique goals and healing journey. In my work, I most often incorporate inner child work, humor, psychoeducation, Biblical scripture, and spiritual exploration to leave you feeling empowered, comforted, and yet still challenged for growth.I am deeply relational in my approach to therapy. I seek for our session space to be one marked by safety and gentle challenges. I understand you're here to grow, but you're also here to be nourished and poured into. We will strike that balance of both. I want you to know: you don't have to do it alone. Let's go there - together.