I am a couple and individual psychodynamic counsellor and psychotherapist working with adults of all ages and backgrounds, primarily within the framework of psychodynamic therapy. I have a particular interest in working with intercultural couples, as my own multicultural background lends to a distinct cultural sensitivity in this area and enables me to work in an empathic and respectful way with people from diverse cultural backgrounds. I offer therapy in English and can support an inter-lingual format for Armenian, Greek, and Italian speakers to bridge cultural and language hurdles thereby creating an environment where emotions can be expressed more accurately. Often the emotions around past circumstances seem more accessible when thinking in one’s native tongue.  Psychodynamic psychotherapy can foster a deeper understanding of yourself and those around you by exploring the root causes of some of your difficulties which might be linked to events in the past. Relationship difficulties can be the cause of much distress and unhappiness. Past experiences can have their imprint in the present and can trigger old and repetitive patterns of behaviour which can leave one feeling stuck and in pain.   By providing a safe and non-judgmental space, our sessions will enable us to look together at some of your difficulties with kindness and compassion, helping you find clarity and a positive way forward. The process of therapy can be enriching and can support you in living a more contented and fulfilled life. Couple Therapy Pursuing therapy as a couple can offer the opportunity to explore hurt and angry feelings in a safe and supportive setting. The insights offered in couple therapy can help to highlight unhelpful, destructive patterns of behaviour and create new, more fulfilling ways of relating. Talking confidentially in a non-judgemental space, in a collaborative way, can foster a greater sense of personal authority and well-being. Partners in a relationship can begin to feel more empathy towards each other and build a reflective understanding of what they each bring into the relationship.  Individual Relationship Therapy The focus of the therapy will be on the issues which impact intimate adult relationships. Whether you choose to attend therapy with your partner or alone, seeking individual relationship therapy can pave the way to finding a deeper understanding of yourself and of your relationship. Sometimes individual relationship therapy can be helpful in overcoming a breakup, commitment issues or anxieties surrounding your relationship.