Self-control. Can we have too much of a good thing? Perhaps you grew up in an environment that highly values self-control, performance, and not making mistakes. Perhaps you tend to set high personal standards and are likely to work harder than most without making a big deal out of it. Or perhaps inwardly you often feel unappreciated, lonely and are quietly suffering.I have helped people increase openness and flexibility, become more socially connected and make meaningful changes in their lives. I have helped people radically accept their present worthiness and discover a life they believe is worth sharing.I am a member of Guilford Counseling. When you arrive, you are walking in to a team of caring, compassionate individuals working together. You have already made it past the first step. If you believe I can help support you in any way, reach out.