Hi, My name is Jeshana, I am passionate and dedicated therapist working with individuals, with a focus on supporting individuals of color in their healing journey. I believe that everyone deserves a safe and inclusive space to explore their experiences and work through traumas. Using a holistic approach, I integrate various therapeutic modalities such as Brain-spotting (trauma), Mindfulness and self-love practices to promote self-awareness, self-compassion, and emotional regulation. This will then allow you to cultivate a deeper sense of self-acceptance and resilience.In addition to my specialization in trauma and working with individuals, I also have expertise in parenting, couples therapy, and working with teens. I understand the unique dynamics and complexities that arise in these relationships, with that I provide guidance and support to help you navigate them effectively.If you're ready to embark on a journey of self-discovery, healing, and growth, I invite you to reach out and schedule a 15 minute consultation. Let's work together to create a life filled with love, connection, and authenticity.