It is very hard to keep it together some days.You may feel you are just trying to stay afloat and make it from one day to the next. Have you ever smiled just to keep yourself from crying? Have you ever found yourself diving into work, school, or other activities to keep yourself busy - to avoid how you are really feeling? If any of the above are happening for you, you are in the right place. This is where I come in.My goal is to help you process these emotions and in more ways that can be applied to all areas of your life beyond the therapy room. Most of the time, what you are dealing with is more than what is right in front of you.I have experience working with individuals, couples, groups, & teenagers in a variety of areas such as self-esteem, goal setting, infidelity, communication, deviant behaviors, anxiety, & depression. As a Licensed Ma Family Therapist Associate, I will help you navigate these problems in a systemic way that will allow you to see the bigger picture.You are doing a great job by taking this first step in seeking the healing you need and deserve. I aim to provide a safe and nonjudgmental space for you to just BE. When you release everything you are holding onto, that is where the healing will truly start. Let me help you get to that good place again.