Athletes & Leaders who want to be better. Psychological improvement to have better relationships with yourself and others means becoming a better version of you. A more authentic, deeper, and grounded self. A better father, husband, and friend. It also means better performance at work.Psychological skills training to enhance performance and handle the many difficulties life and sport throw at us. I take a Jungian depth psychology perspective to understand the many combating forces within us, controlling our behavior. From this framework, we discover and apply concrete, applicable solutions to effectively enhance your work and life.We do not have to continually struggle on our own. Just as you would not perform your own surgery or root canal or represent yourself in court, you would not want to wonder in the dark caverns of your psyche without a guide to help you explore. It can become treacherous as we do not know what we will encounter. However, we will confront it together.