In our society, it’s easy to feel like you’re never “enough.” We’re constantly receiving messages about how to work smarter, live better, and improve our skincare routine. Therapy can help you let go of perfection and find joy. I help individuals and couples with "general" life issues such as anxiety, depression, and communication-but I also specialize in sex therapy. If you're wondering what sex therapy is, you're not alone! It's talk therapy, and it can address issues such as mismatched libidos, pelvic pain, and erectile disfunction.Many people have survived sexual trauma, harassment, or shame, and sex no longer feels safe or fun. My goal is to help you process trauma and reconnect with your own wants and needs. I use an eclectic mix of theories, but I often draw from attachment theory, intersectional feminism, and mindfulness.Therapy should be a safe space for all. I work with clients of all sexual orientations, genders, and lifestyles. Please reach out now if you would like to schedule a free 20-minute phone consultation.