Are you struggling with feeling overwhelmed. Perhaps you find yourself persistently acknowledging your fatigue but feel compelled to keep going. Do you suppress your true emotions behind a brave face and struggle with people-pleasing tendencies, intrusive/racing thoughts, lack of motivation, and poor emotional regulation skills, you're not alone. Are you struggling with setting healthy boundaries in relationships? It's not uncommon for things to unravel in the face of distress. However, the journey to resilience isn't a linear process. Healing entails a spiral of unraveling, learning, and growth.My name is Electre'. I want to create a safe space to help you take the first step on the journey of unraveling, learning, healing, and growth. I have experience treating Depression, Anxiety, PTSD, Relationship Issues, Mood Disorders and Trauma. My area of competence includes Cognitive Behavioral Therapy, Solution Focused, Person Centered, and EMDR.I I believe we all have the tools to access mental fortitude. Healing is grounded in our resiliency and ability to adapt to change authentically.I have a unique therapeutic process that is grounded in compassion, empathy, and genuine collaboration.