Choosing the right therapist is important and my biasness tells me that I am the one for you! I am a non traditional therapist with a strong focus on being client centered. I provide a safe space for you to be your true self, free of judgement. I am sex and kink positive, with an understanding of consensual non-monogamous relationships. I am experienced in trauma, depression, anxiety, family issues, infertility & substance abuse. Sometimes navigating through life can be challenging. Together we can identify the root of the problem, create routines to engage positive coping strategies, and learn how to navigate life on life's terms.I use Cognitive Behavioral Therapy, Trauma -Focused Approach, Solution Focused Brief Therapy, Person Centered Therapy, Motivational Interviewing along with mindfulness and a non traditional approach to mental health. Abstinence is not the only approach to substance use treatment and I do offer a harm reduction approach.You've already taken the first step which is doing the research. Now take one more alone and that's to reach out to me. From there, we will take the upcoming steps together.