Are you facing a major life transition or struggle? Are you seeking guidance that aligns with your unique beliefs? At Sparrow Counseling I specialize in providing professional, holistic, and compassionate therapy to serve people just like you. I work with people who are interested in exploring how your beliefs and values influence your thoughts and decisions while helping you develop coping strategies and tools for life’s challenges. You deserve to have support as you navigate life’s seasons, grow in self-compassion and resilience, and ultimately cultivate a confident sense of direction.I have worked with adults, couples, teens, and families. I have walked with clients through journeys involving depression, grief and loss, anxiety, relationship issues, career challenges, addiction, severe trauma, infidelity, physical abuse, and emotional abuse.As a former clinical therapist for the Veterans Administration, I have extensive experience in the unique needs of active duty, veterans, and military families. I have a specific interest in working with adults and families in stages of transition as well as survivors of institutional, race-based, and spiritual trauma.