The path to mental wellness is a journey through the challenges life has placed in our paths. One cannot live a well-connected life without care and attention to one's own mental wellness. Issues related to anxiety, depression, stress, trauma, grief, family discord or marital stumbling blocks distract your mind and derail your lives, causing emotional turmoil and decreased quality to the living experience. Each of us is responsible to attend and maintain our Mental Wellness as to stay relationally healthy and emotionally engaged in the experience of living. View 15 PhotosAdolescents that are having issues trying to deal with life adjustments and the struggle to define who they are. The dynamic of family relationships, couple relationships and relationship with self. The battle with depression and anxiety that paralyzes ones life. The guidance through the perils of a Trumatic history and structural need to be addiction.I have been in Health Care for over 30 Years. Have worked with families in all types of stressful situations. Work with adolescents for years in my Career to help with adjustment and owning their own lives. Am a Eclectic Therapist that will custom strategy to each person.