Life is HARD! Many times we get "stuck in the hard." I don't want you to be stuck anywhere! I believe we can journey through the struggle together, empowering you to a stronger, healthier life. I am passionate about empowering clients and assisting them in creating the life that they desire.I utilize Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Brief Solution Focused Therapy to assist clients whose "hard" may include depression, anxiety, trauma, medical issues, anger, life stressors, and relationship issues.If you find yourself in this hard point in your life, please reach out for help either via phone or email. Let me be a resource to empower you while on this journey.