You want to be heard, seen, known and understood. You are tired of feeling invisible, silenced, and worthless. This is your time to heal and become the best version of yourself. Your story is valuable. All of the pain and victories you have encountered make you uniquely who you are. You deserve for your story to be heard and for you to be valued and appreciated. Your fight with fear, depression, and anxiety is a very real battle. In the worst of it, you did not think you could make it through another night. But here you are. You woke up and are living to see another day, so now what will you do with it? Enjoy life.Would you like your perspective and outlook on life to shift from seeing black and white to seeing color? Are you ready to overcome, to change your path from victim to survivor? It can be done. Shift happens. I am here to guide you on your mental and emotional wellness journey.Let’s get started! I offer a free 15-minute phone consultation to see if we fit well. I offer online scheduling, and weekend appointments are available. I am client-focused and ready to help you find a purpose for your pain. My approach is empathic but also direct.