My name is Carolyne and I am a qualified integrative counsellor and a member of The British Association for Counselling and Psychotherapy (BACP.) I believe everyone is unique and our experiences are all unique too. Something that is overwhelming or difficult to process for you may not be the same for those around you. This is when it is helpful to get support from someone like me. I work with you as your sounding board; I’m someone who can help you unpick what is going on for you in a safe and confidential environment. I’m not here to judge you or provide you with my answers. I am here to support you in finding your own solutions and help you understand what is going on in your world and recognise why you feel the way you do. We work together to explore your emotions and address your feelings. Our work may take us to your past or be focused in the here and now. I work in an integrative way which means I use a variety of different therapeutic approaches depending on you. Approaching someone for counselling can be really hard for some people, so if you have any questions please don't hesitate to contact me and I will be able to give you more information.
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