I strive to help my clients achieve their goals and discover their authentic self. Whether it is depression, anxiety, grief reactions, adjustment issues, coping with physical disability, anger issues or divorce recovery, we will collaboratively identify your goals and develop a plan to reduce distress and identify solutions.I have spent 18 years providing psychotherapy for individuals with a wide range of life stressors, however I specialize in providing trauma focused therapy. I am a Level II EMDR Therapist and trained in Prolonged Exposure Therapy which help resolve uncomfortable feelings, thoughts and reactions related to past trauma.If you feel stuck and unable to get past something painful or are experiencing PTSD symptoms from sexual assault, childhood abuse, or other life-threatening events, please contact me to discuss if trauma focused therapy would be helpful. I offer virtual and in-person sessions.