I have experience supporting clients through various challenges, including depression, anxiety, trauma, grief, relationship issues, and life transitions. With a particular interest in clients who are neurodivergent, whether you have ADHD, Autism Spectrum Disorder (ASD), or other conditions, I recognize that your experiences are beautifully unique. I offer a safe and inclusive environment where you can explore your strengths, embrace your differences, and develop strategies to navigate the challenges that may arise. Another area of interest for me is working with Spiritual/Religious concerns especially religious trauma.I draw on evidence-based therapy approaches, specifically, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), as well as somatic and mindfulness-based therapy. As a therapist, I aim to honor your unique journey and try different techniques to help you find healing, growth, and empowerment.From my therapeutic journey, I recognize that this work can sometimes be difficult and frustrating. I hope to work with you to create a therapeutic partnership where your voice is valued, your experiences are honored, and you can find the strength within yourself to reach your goals.