My clients typically reach out because they are experiencing stress, anxiety, frustration, indecision, depressed mood, grief, difficulties in their relationships, or something simply feels "off". They're not at their best and are looking for change. After a brief phone consultation to determine if I can best serve a particular client's needs, we'll schedule an initial appointment and get right to work. My focus is to help clients grow, learn, heal and accomplish their goals as quickly as possible so they can move forward, and enjoy a healthy and fulfilling life.I offer an integrated approach to counseling, drawing from a number of different theories. Of course we'll start with the presenting issue, but we'll also consider other factors that may be contributing directly or indirectly to the distress. I would welcome the opportunity to work with you. Please don't hesitate to reach out with any questions.