I'm a British accredited psychotherapist and an Italian accredited counselor based in Milan with extensive experience working with adults and young adults facing mental health difficulties. My background includes working in not-for-profit organizations, the National Health Service (NHS), private settings, and university environments. Additionally, I have experience supporting students with their well-being throughout their university courses, including both undergraduates and postgraduates, as well as in study abroad programs. The approch I use is relational, inter-cultural, psychoeducational, psychodynamic and trauma-informed. Experienced in delivering a range of brief and long-term interventions to individuals with a broad range of difficulties such as: - loss and grief - anxiety and depression - trauma - relationship issues - cross-cultural issues - low self-esteem - academic and work pressure - life transitions - migration and cultural adjustments Experienced in providing clinical supervision to medical psychotherapist trainees, trainee therapists working under clinical license and staff working in the national health service (NHS). I am interested in the application of psychodynamic thinking to organisations and the support of staff to deliver wellbeing at work.