I am trained in Person-Centred therapy, which is based on the Humanistic principles of Carl Rogers. I will work to embody the core conditions of empathy, unconditional positive regard, and congruence, to allow you to feel safe enough to open up.You will decide what areas need to be focused on in each session, and I offer a gentle curiosity about whatever is brought. Sometimes by shining a light on certain things or helping you make connections.I also offer Somatic Trauma Therapy which can be carried out separately from or in combination with talking therapy.