Hello I’m Debra. I am an individual and couples therapist.  Whatever it is you are having difficulty with in your life at this moment, I offer non-judgemental support to explore it with you. I understand it can feel scary to think about contacting and talking to someone and I would hope to help you feel okay and safe in that first initial chat. We can work out together whether I am the right therapist for you.Counselling and psychotherapy can offer support for many issues including feelings of anxiety, low mood, bereavement or loss, trauma, struggling with relationships, life transitions, or feeling empty in life. Therapy can help you to explore ‘here and now’ issues or things that have been troubling you for a long time.