Does this resonate with you? You have a really difficult time building up the courage to walk away from relationships that no longer serve you? You struggle with boundaries in relationships? You feel you trapped in a career, relationship, or friendship that no longer serves you? You feel stuck and stagnant in life? You fear that if people were to get to know the real you-they would abandon or reject you? You are not alone… And now it’s time to UNCHECK those boxes. Let's ConnectMy mission as a counselor is to ease emotional suffering and promote well-being in the lives of others. I help individuals lean into difficult emotions, have tough and productive conversations, and learn to take care of the mind, body, and spirit on a regular basis.I listen closely, and I take care to develop a trusting relationship with each client. I help my clients clarify what they long for most, and I use evidence-based strategies to help them reach their goals. There is no "one size fits all" approach to wellness, you will receive individual treatment to address your unique circumstances.