It is not easy to ask for help, but sometimes we have to admit what we are doing may not be working. If you are dealing with depression, grief, loss, anxiety, or trauma, my goal is to help you find what works. So that you can be the best version of yourself and start to live a happier life. My aim is to make therapy collaborative and comfortable. Because I understand the importance of talking to someone and not feeling judged or being criticized. Therapy is about healing, motivation, and empowerment. I specialize in working with adolescents, adults/seniors on an array of different issues. Depression and Anxiety are the most common diagnoses I see daily. I'm also passionate about helping individuals understand the relationships between their Adverse Childhood Experiences and current mental health needs. One of the most important things I learned from being a Social worker is that I may be a person's last stop for help. Therefore, I have dedicated myself to utilizing my skill sets for the best interest of my clients; so they feel individualized and supported through their journey. Please feel free to reach out.