I offer a safe, calm, and informal space for you to work through the challenges that cause you pain, stress, or overwhelm. In our sessions, you can express your thoughts and feelings without judgment, allowing for a deeper exploration of your experiences. Together, we will navigate your journey, identify coping strategies, and work towards finding relief and clarity. My goal is to empower you to uncover your strengths and create a path towards healing and personal growth. I am part of a therapy practice called The Support Network, which has a dedicated team available to help with insurance and administrative support.