I am a relationship-focused therapist working with couples, individuals, and parents.  I believe that by understanding our attachment style and gaining insight into the unique ways in which we offer and receive connection, we can grow and form meaningful relationships with our beloveds.   At the heart of my couples therapy work is IMAGO Relationship therapy [IRT]. Imago Relationship Therapy helps couples to identify their core needs and triggers and to communicate them to their partner in a non-confrontational and constructive way. Through guided exercises and communication techniques, couples are able to deepen their emotional intimacy and learn the skills necessary to sustain a long-term, fulfilling relationship. Working with individuals, I offer Attachment-Focused EMDR [AF-EMDR / AI-EMDR], an innovative and transformative trauma-informed intervention. This approach highlights the client's safety, resourcing, and repair of early childhood deficits and the importance of the client-therapist relationship. I integrate parent-based intervention programmes such as NVR and SPACE in my work with families. I also offer Clinical Supervision to Counsellors and Psychotherapists.