My name is Wioleta Michalska and I am an Integrative Counsellor and Psychotherapist (member of BACP – British Association of Counselling and Psychotherapy and NCPS – National Counselling and Psychotherapy Society).Integrative Psychotherapy is a combination of CBT (Cognitive Behavioral Therapy), Attachment, Person Centered, Compassion Focused and other therapeutic approaches.I am also specialized in Inner Child Therapy which is about healing and nurturing the vulnerable and often wounded part of us – the child we once were. I work intuitively, using a holistic approach, working with body, mind and soul. In my practice with clients, I often use mindfulness, guided meditations and grounding techniques.I offer online and face-to-face therapy (based in Dronfield, UK). I work with adults and adolescents 16+ and have experience with clients struggling with depression, anxiety, childhood trauma, domestic violence, PTSD, low self-esteem, ADHD, inner criticism, lack of self-acceptance and more. As a mental health professional, I am under regular supervision. If you need support please don’t hesitate to contact me.