Hello, thanks for visiting my page. I am happy that you took this step to find the help and support that you need. I am Dr. Wilfreda Cruz, a LCSW Psychotherapist with over 20 years of clinical experience working in Mental Health. I am the owner of Cruz Counseling and Wellness. I have expertise working with clients on a wide range of concerns from marriage/relationship issues, military family life challenges, depression, anxiety, divorce, grief, anxiety, PTSD/Trauma, parenting, co-parenting, ADHD, narcissistic abuse recovery and trauma recovery including betrayal trauma arising from infidelity.I offer marital therapy, Individual and group therapy on issues such as stress management, wellness coaching, behavioral modifications and Women's wellness. I have over 20 years experience working with Military service members, their families and Veterans. I offer Clinical Supervision as a Qualified Supervisor to Social Work Interns.My goal is to create a safe space where clients can engage, feel heard, and receive the support that they need. Don't suffer in silence. If you are struggling with life challenges or emotional concerns, call today. I am here to help,