Dr. Whitley Lassen is a licensed clinical psychologist located in Boulder, CO, with over 15 years of experience specializing in Cognitive Behavioral Therapy (CBT) for anxiety, worry, phobias, and panic attacks. Her high-quality mental health care is aimed at empowering women to live a life free from limitations. Dr. Lassen helps clients take control of their anxiety, fear, and phobias through a warm, empathetic, and professional approach. She combines compassionate support with a direct approach to help clients step out of their comfort zones and achieve their goals.Dr. Lassen's mission is to empower clients with the tools and strategies needed to lead meaningful and fulfilling lives. She provides high-quality, data-supported interventions to ensure effective care, working together with clients to set goals and measure progress, fostering a partnership in their therapeutic journey. Her aim is to help clients become their own therapists, equipped with the skills to manage their symptoms independently.Dr. Lassen has a passion for helping clients conquer their phobias, panic attacks, social anxiety, overwhelming stress, or excessive worrying. She uses exposure therapy to slowly build up a client's tolerance to the object of fear and is certified in CBT to help clients understand the connection between thoughts, feelings, and behaviors. Dr. Lassen earned her PsyD from the California Institute for Integral Studies and welcomes all clients into her sessions to cultivate a better understanding of the self and promote greater overall well-being. She believes that by the end of their work together, clients will be able to manage their symptoms and live a life of purpose and meaning, equipped with the coping skills they have learned.overall well-being.Message to clientsMy warm, empathetic, and professional approach combines compassionate support with a direct approach to help you step out of your comfort zone and achieve your goals. My mission is to empower you with the tools and strategies needed for a meaningful and fulfilling life. I provide high-quality, data-supported interventions to ensure effective care. Together, we will set goals and measure your progress, fostering a partnership in your therapeutic journey. Ready to create a life free from limitations? Schedule a free consultation today, and let’s work together to achieve your goals and live the life you deserve.