Are you feeling overwhelmed or depressed? Is your real and ideal self not aligned at the moment? I am here to help you process these feelings and to get back to a more normal way of living. My goal is to provide a safe and supportive space for my clients to explore their feelings and behaviors while growing through the process of self-discovery.My passion is helping clients get to their desired destination. I have a 13-year history of helping adolescents and adults improve their self-esteem, confidence, and relationships. I also help individuals reclaim their lives by working through anxiety, depression, and grief. One key area I love to work with are issues of perfectionism and high achievement.My work is done with great joy through empathic listening, tireless encouragement, increased personal awareness and responsibility, and goal-setting. I look forward to getting to know you and being able to support you.