I understand that this journey can be challenging. My goal is to help navigate your journey to recovery, fulfillment, and the pursuit of happiness. Allow me to inspire, cheer, and motivate you throughout present and future endeavors. Imagine the possibilities in life... I practice several modalities that are evidenced based including CBT, EFT, certified in EMDR, and maternal mental health PMH-C.I have been working with adolescents and individuals for over 20 years, specializing in depression, life transitions, relational issues, and parenting. I provide a non judgmental approach emphasizing individual's strengths to move forward in their life.You took the first step by looking into therapy, keep on going one step at a time.