I offer you a 'strength based' therapy. I use support, introspection, assessment, direction and referral as a way to bring change to your life. We all experience loss, doubt, changes in our life beyond our control. For some people 'Therapy' is a place to re-charge. For others is it a vital experience needed to explore core issues ( trauma ) and re-organize their sense of self and move forward. I believe I offer a safe place online for you to grow. Online Zoom sesions only. I enjoy working on issues of anxiety, depression, relationships and parenting. I am a survivor of the Camp Fire and feel qualified to work with other survivors.ADD/ADHD has become my specialty for about ten years after a family member was diagnosed. I do a written brief assessment and make referrals as needed. I understand the challenges for the individual, their partner and work life. I also have many " tools" for you to help manage your ADD/ADHD behaviors.With adults my focus is guiding them through life transitions of work, child birth, parenting, retirement, divorce, death of a loved one etc. and finding out who they want to be in the next phase of their life.