I am passionate about helping people find meaning and purpose in their lives, and helping them identify ways that conscious and unconscious traits and habits impact functioning and relationships. By exploring how you relate to yourself and to the world around you, you can build a life that is informed by past experience, not trapped by it. As a trained meditation teacher I integrate mindfulness and other meditation techniques where appropriate. My trauma work is integrative. While I do not condone the use of controlled substances, I endorse harm reduction practices and enjoy working with psychedelic preparation and integration.My focus areas are: Trauma • Bipolar Disorder • PTSD • Anxiety & Depression • Chronic illness • DID • Addiction • Psychedelic Preparation and Integration • Psychedelic Harm ReductionPlease contact me for a free 15-minute consultation to see if we might work well together.