I am a Person Centred Counsellor, Psychotherapist as well as a Qualified Clinical Supervisor. I am ICO registered as well as a member of the BACP.I have varied experience of working with individuals, who have experienced mental health difficulties including anxiety, self esteem issues, domestic abuse, trauma and depression.I have worked for the Private sector, and Education both locally and abroad in the Middle East. I also have experience working with organisations offering EAP support as well as helpline services via the telephone, online, in person and through webchats. ​I use collaborative methods alongside the Person Centred approach such as Brief CBT, creativity, Single Session Therapy, Solution Focussed and Trauma Informed techniques. The types of therapies I offer includes Adult Counselling, Child Counselling and email/text counselling. ​It would be a privilege to walk by your side on your path to recovery. All my sessions are 50 minutes long and provided in both English and Urdu. Please feel free to book in.