My work embodies my passion. It started with my passion for learning about psychology and the well-being of children and teens that led me to further my education. I draw on multiple approaches to personalize treatment that’s just right for you and believe that unconditional positive regard and a non-judgmental attitude helps to create a safe space where healing and transformation can be achieved.I believe in the importance of meeting you in the “here and now”. I believe that helping people learn the value of self-compassion creates growth and positive changes. I help people with anxiety, depression, ADHD, ASD, mood disorders, relationship issues, bereavement, interpersonal relationships, trauma, perfectionism, rejection, and low self-esteem.I believe that helping people learn the value of self-compassion creates growth and positive changes. Whatever brings you into therapy, I am ready to learn about you and how we can create change together. I’m available for in-person and virtual sessions.