My clients tend to be individuals that have experienced adversity and their resilience is being tested by the weight of responsibilities. Many are first responders or in high energy/intense proffessions.I am able to provide a safe space to explore feelings, understand patterns and build coping techniques.If you are feeling overwhelmed, alone, hopeless and needing to "keep it together", let our sessions be the place where you can let down your guard, figure things out and go back to the craziness we call life with a better sense of control.