I'm a fully-qualified and BACP registered counsellor specialising in anxiety, depression, relational challenges and self-esteem issues. Through collaborative therapeutic work, I aim to empower you to explore and reframe your thoughts, feelings and behaviours in a non-judgmental, understanding and restorative way.Everyone has the capacity for self-awareness, growth and healing, and I strive to create an empowering therapeutic relationship in which you feel heard, understood and valued. Explore your concerns, gain insight into your experiences and develop more fulfilling ways of living, whether you're looking for short or long-term therapy.From anxiety and depression to relational issues or navigating life's stressors, I provide compassionate support, guidance and encouragement every step of the way. Together, we can work towards creating a more peaceful and meaningful life. I am committed to providing a safe and caring environment where you can share your thoughts, feelings, and experiences . I believe in the inherent value and uniqueness of each person, and tailor my therapeutic approach to meet your specific needs and goals.If you're ready to embark on a journey of self-discovery, healing and personal growth, I invite you to take the first step towards positive change. You deserve to feel heard, supported and empowered to explore your concerns, uncover your strengths and cultivate a deeper understanding of yourself.I offer face-to-face sessions as well as online and telephone counselling with flexible, out of hours appointments available. Short and long-term therapeutic work undertaken, depending on your preferences, so get in touch for a free, half-hour consultation.