You have made a conscious effort and an important decision to seek counseling. You may be struggling to cope with life, or anxious about certain issues in your life which often leads to challenges with work, family, and relationships. Perhaps you need to reflect and work on yourself. I will work with you by telephone, from the comfort of your own home or wherever you consider a safe space. We will explore these issues with the aim of creating greater self-awareness to help you understand and cope better.