Sometimes we feel overwhelmed from having various types of stressors that hinder us from fully enjoying and living life. At times, our problems can feel like we are facing an enormous mountain that blocks us from getting to the other side, leaving us feeling stuck and hopeless. Someone once told me that instead of looking up at the mountain and letting it block you from moving forward, start climbing, one step at a time. You do not have to climb by yourself. My role would be to journey alongside with you, guide, and help you to achieve a satisfying and fulfilling life.I am EMDR Certified. My specialties include anxiety, depression, unresolved past trauma, childhood abuse/neglect, loss and grief, parenting, stress management, and working with Asian American/minority issues such as family conflict, immigrant mental health, intergenerational trauma, perfectionism, and cultural identity.I respect and honor that each client has his/her/their own unique story, culture, and lived experiences. I create a safe space where you feel comfortable to openly reflect, feel seen, heard, validated, and understood. I want to help you work towards healing, enhance self awareness, and create lasting change. I look forward to working with you!