Are you feeling anxious or depressed?  Perhaps you are finding it difficult to cope with the pressures of everyday life amidst the uncertainty of recent events.  You may be struggling in your relationships with other people, or it may be your relationship with yourself which is difficult; when you judge and criticise yourself it can feel lonely and painful and impact your relationships with others and your enjoyment of life. I’m a qualified and BACP registered counsellor, offering face to face and online psychotherapeutic counselling in Surbiton and Worcester Park, Surrey.  I offer a calm and confidential space for you to talk about whatever is troubling you.  I can help you by listening to you without judgement, and guiding you as you explore your feelings and experiences, so that you can see things from a new perspective.  My approach is supportive and respectful, and is informed by my belief that you can find your own way forward.  As an integrative therapist I can draw on a number of therapeutic approaches depending on your specific needs. The relationship between the client and counsellor is an important part of the therapy.  I offer a warm and non-judgemental relationship based on compassion, through which you can feel safe to explore the issues which have brought you to therapy. I understand it takes courage to seek help, and that you want to find the right therapist to help you.  I offer a free 15 minute telephone consultation to give you the chance to ask questions and see if you feel comfortable with me.  Please do get in touch by email, text or phone.