I am a fully qualified and experienced Integrative Counsellor with a special interest in Eating Disorders. I run my own private practice as a self-employed counsellor and I have several years of experience working with Children 12 years and over, Young People and Adults. I have trained extensively and specialised in working with Eating Disorders. Whether you struggle with disordered eating or Anorexia, Bulimia or Binge-Eating I aim to support you in your exploration of what has made you 'stuck', facilitate your change and enable you to engage more fully in life. Work involves exploring your relationship with food and establishing nutritional rehabilitation, exploring your eating disorders mindset, the regulation and management of your emotions such as anxiety, depression, stress, shame and guilt, the resetting of your body image perception, self-esteem, perfectionism and assertiveness skills. Counselling is a journey and it is your journey. The work does not promise to be easy; there will be ups and downs but it will be an opportunity for you to make sense of your experiences, unravel and free yourself. I hope to guide your exploration and the evolving counselling process. I am an accredited member of the BACP and I abide by their ethical framework and their code of conduct. In counselling I will at all times to put you first and keep you safe. Please feel free to visit my website www.yourhaven-counselling.co.uk for more information about me and the counselling service I offer.
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