I am a psychotherapist, Licensed Master Social Worker (LMSW), and certified trauma professional, currently pursuing full licensure. I am passionate about helping individuals and families restore or cultivate emotional, physical, and social well-being and tranquility. So whether you're struggling with anxiety, low self-esteem, feeling overwhelmed, or unmotivated, I am here to help you. View 6 PhotosI use a combination of evidence-based and trauma-focused therapeutic approaches that incorporate elements of solution-focused therapy, CBT, DBT, compassion-focused therapy, expressive art therapy, motivational interviewing, and mind-body practices. Additionally, I am currently in training for EMDR providing services under supervision and consultation.I also use a person-in-environment approach I help my clients understand not only their unique challenges and strengths but also consider how the various relationships and communities they have (i.e., school, family, work, culture, etc.) may be impacting their well-being. So, if you are ready to change your life, I would be honored to work with you.
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