I am an integrative therapist focused on healing the split associated with trauma. Trauma can disconnect you from your authenticity and power, creating a misalignment in your mind-body and spirit. Eye Movement Desensitization and Reprocessing (EMDR) and the Inner Counselor are two highly effective approaches used for healing. I see clients with panic disorder and depression, sexual abuse, abusive relationships, codependency and self-esteem issues and more. Bringing health and balance back around areas that have become compulsions (eating, sex, alcohol, relationships, etc.) is another important part of this personal healing journey.I love to help you embody your wisest, most, loving and joy-filled self. Finding inner connection with yourself gives you more clarity, power, self-love and compassion for your life. Transpersonal (mind-body-soul) counseling frees you up from deep, long standing patterns. Whatever your struggle, your "Soul" Self knows how to find a solution. You will heal.I use MBSR (Mindfulness Based Stress Reduction), The Inner Counselor Process and EMDR. These heal depression and anxiety, pain and grief, increase immunity, empower you and build confidence, increase a feeling of wholeness and connection to others and set you free from the past. Go to www.7survivaltraps.com to find out what blocks your success and joy now.