Hi there! I am here to help you navigate through life's twists and turns. Whether you're just starting out in counseling or you've been down this road before, I am honored to have the chance to walk with you on this journey. My experience involves working with individuals facing various concerns, such as life transitions, school-related challenges, anxiety, depression, and relationships.My approach to therapy is all about you and your strengths. I truly believe that every person has their own special abilities and powers that can be used to overcome challenges and reach personal goals. To help clients, I use different therapeutic techniques like Solution-Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), and EMDR.I provide a safe and nonjudgmental space where you can explore your thoughts, feelings, and experiences while working towards personal growth. I'll be there for you with genuine warmth, kindness, and an open heart. Please feel free to contact me with any questions or to set up a free consultation.
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