I am an individuals and couples psychodynamic psychotherapist and counsellor. My aim is to help you live a more connected and meaningful life. I use a psychodynamic approach to bring to light feelings and thoughts which you might not have been aware of but could be currently influencing your life in the shape of unhelpful behaviours, ideas or beliefs. Together we can identify what is holding you back or keeping you stuck so you can then make long-lasting changes to personality and ways of relating. The objective is for you to gain a better understanding of yourself and to enable you to make different choices moving forward.I am experienced in working with people struggling with a variety of emotional, anxiety/stress/depression based, relationship and self-esteem related difficulties.